[vc_row type=»full_width_background» full_screen_row_position=»middle» bg_color=»#f4f4f4″ scene_position=»center» text_color=»dark» text_align=»left» top_padding=»40″ bottom_padding=»40″ overlay_strength=»0.3″ shape_divider_position=»bottom» bg_image_animation=»none» shape_type=»»][vc_column column_padding=»no-extra-padding» column_padding_position=»all» background_color_opacity=»1″ background_hover_color_opacity=»1″ column_link_target=»_self» column_shadow=»none» column_border_radius=»none» width=»1/6″ tablet_width_inherit=»default» tablet_text_alignment=»default» phone_text_alignment=»default» column_border_width=»none» column_border_style=»solid» bg_image_animation=»none»][/vc_column][vc_column column_padding=»no-extra-padding» column_padding_position=»all» background_color_opacity=»1″ background_hover_color_opacity=»1″ column_link_target=»_self» column_shadow=»none» column_border_radius=»none» top_margin=»0″ bottom_margin=»0″ width=»5/6″ tablet_width_inherit=»default» tablet_text_alignment=»default» phone_text_alignment=»default» column_border_width=»none» column_border_style=»solid» bg_image_animation=»none»][vc_column_text css=».vc_custom_1639689898929{border-left-width: 2px !important;padding-top: 90px !important;padding-bottom: 90px !important;padding-left: 50px !important;border-left-color: #ed3933 !important;border-left-style: solid !important;}»]Cuando finaliza el año, el 31 de diciembre, las empresas y autónomos tienen que realizar un cierre contable y fiscal. Las empresas más pequeñas, aquellas que tributan por módulos o los autónomos que no están obligados a llevar una contabilidad tan exhaustiva como el resto, pueden obviar este trámite administrativo, pero cometerían un error.
Debes saber que hacer el ejercicio de análisis del cierre fiscal nos puede ayudar a obtener valiosa información sobre nuestra actividad, de cara al siguiente ejercicio. Pero también si analizamos antes de finalizar el año podemos anticiparnos y obtener alguna ventaja respecto a la declaración de IRPF del siguiente año.[/vc_column_text][/vc_column][/vc_row][vc_row type=»full_width_content» full_screen_row_position=»middle» vertically_center_columns=»true» bg_image=»3208″ bg_position=»left top» bg_repeat=»no-repeat» scene_position=»center» text_color=»dark» text_align=»left» overlay_strength=»0.3″ shape_divider_position=»bottom» bg_image_animation=»none» shape_type=»»][vc_column column_padding=»no-extra-padding» column_padding_position=»all» background_color_opacity=»1″ background_hover_color_opacity=»1″ column_link_target=»_self» column_shadow=»none» column_border_radius=»none» el_class=»imagen-banner» width=»1/6″ tablet_width_inherit=»default» tablet_text_alignment=»default» phone_text_alignment=»default» column_border_width=»none» column_border_style=»solid» bg_image_animation=»none»][/vc_column][vc_column column_padding=»no-extra-padding» column_padding_position=»all» background_color_opacity=»1″ background_hover_color_opacity=»1″ column_link_target=»_self» column_shadow=»none» column_border_radius=»none» el_class=»bloque-texto» width=»1/3″ tablet_width_inherit=»default» tablet_text_alignment=»default» phone_text_alignment=»default» column_border_width=»none» column_border_style=»solid» bg_image_animation=»none»][vc_column_text]
Hacer un pre-cierre
[/vc_column_text][divider line_type=»Full Width Line» line_thickness=»1″ divider_color=»accent-color»][vc_column_text css=».vc_custom_1639427087329{padding-top: 15px !important;padding-right: 15px !important;padding-bottom: 15px !important;padding-left: 15px !important;}»]Es algo de gran utilidad que se debería realizar en el último trimestre del año. A ser posible no apurar al último momento, ya que de esta forma tenemos más margen de acción si detectamos algo a mejorar.
Nos ayuda a detectar facturas que no se pidieron a tiempo, que no cuentan con los datos o requisitos necesarios para deducirnos un gasto o un cliente no nos paga y va a ser muy complicado que lo haga en los próximos meses.
No se trata de trabajar dos veces, sino de anticipar, ya que, llegado el momento del cierre fiscal, gran parte del trabajo ya lo tendremos realizado y solo será confirmar en el último momento.[/vc_column_text][/vc_column][vc_column column_padding=»no-extra-padding» column_padding_position=»all» background_color_opacity=»1″ background_hover_color_opacity=»1″ column_link_target=»_self» column_shadow=»none» column_border_radius=»none» width=»2/4″ tablet_width_inherit=»default» tablet_text_alignment=»default» phone_text_alignment=»default» column_border_width=»none» column_border_style=»solid» bg_image_animation=»none»][/vc_column][/vc_row][vc_row type=»full_width_content» full_screen_row_position=»middle» vertically_center_columns=»true» bg_image=»3217″ bg_position=»left top» bg_repeat=»no-repeat» scene_position=»center» text_color=»dark» text_align=»left» class=»margin-top» overlay_strength=»0.3″ shape_divider_position=»bottom» bg_image_animation=»none» shape_type=»»][vc_column column_padding=»no-extra-padding» column_padding_position=»all» background_color_opacity=»1″ background_hover_color_opacity=»1″ column_link_target=»_self» column_shadow=»none» column_border_radius=»none» el_class=»imagen-banner» width=»1/6″ tablet_width_inherit=»default» tablet_text_alignment=»default» phone_text_alignment=»default» column_border_width=»none» column_border_style=»solid» bg_image_animation=»none»][/vc_column][vc_column column_padding=»no-extra-padding» column_padding_position=»all» background_color_opacity=»1″ background_hover_color_opacity=»1″ column_link_target=»_self» column_shadow=»none» column_border_radius=»none» el_class=»bloque-texto» width=»1/3″ tablet_width_inherit=»default» tablet_text_alignment=»default» phone_text_alignment=»default» column_border_width=»none» column_border_style=»solid» bg_image_animation=»none»][vc_column_text]
Revisar que toda la documentación esté en orden
[/vc_column_text][divider line_type=»Full Width Line» line_thickness=»1″ divider_color=»accent-color»][vc_column_text css=».vc_custom_1639427844066{padding-top: 15px !important;padding-right: 15px !important;padding-bottom: 15px !important;padding-left: 15px !important;}»]Es importante que toda la documentación se encuentre registrada correctamente. A veces hemos anotado un gasto, pero cuando nos llega la factura vemos que no es correcta.
En otras ocasiones nos podemos encontrar con alguna factura duplicada, algo que simplemente olvidamos registrar o simplemente alguna que no emitimos en su momento y directamente ha quedado en el olvido.[/vc_column_text][/vc_column][vc_column column_padding=»no-extra-padding» column_padding_position=»all» background_color_opacity=»1″ background_hover_color_opacity=»1″ column_link_target=»_self» column_shadow=»none» column_border_radius=»none» width=»2/4″ tablet_width_inherit=»default» tablet_text_alignment=»default» phone_text_alignment=»default» column_border_width=»none» column_border_style=»solid» bg_image_animation=»none»][/vc_column][/vc_row][vc_row type=»full_width_content» full_screen_row_position=»middle» vertically_center_columns=»true» bg_image=»3220″ bg_position=»left top» bg_repeat=»no-repeat» scene_position=»center» text_color=»dark» text_align=»left» class=»margin-top» overlay_strength=»0.3″ shape_divider_position=»bottom» bg_image_animation=»none» shape_type=»»][vc_column column_padding=»no-extra-padding» column_padding_position=»all» background_color_opacity=»1″ background_hover_color_opacity=»1″ column_link_target=»_self» column_shadow=»none» column_border_radius=»none» el_class=»imagen-banner» width=»1/6″ tablet_width_inherit=»default» tablet_text_alignment=»default» phone_text_alignment=»default» column_border_width=»none» column_border_style=»solid» bg_image_animation=»none»][/vc_column][vc_column column_padding=»no-extra-padding» column_padding_position=»all» background_color_opacity=»1″ background_hover_color_opacity=»1″ column_link_target=»_self» column_shadow=»none» column_border_radius=»none» el_class=»bloque-texto» width=»1/3″ tablet_width_inherit=»default» tablet_text_alignment=»default» phone_text_alignment=»default» column_border_width=»none» column_border_style=»solid» bg_image_animation=»none»][vc_column_text]
Adelanta inversiones y amortizaciones
[/vc_column_text][divider line_type=»Full Width Line» line_thickness=»1″ divider_color=»accent-color»][vc_column_text css=».vc_custom_1639428137367{padding-top: 15px !important;padding-right: 15px !important;padding-bottom: 15px !important;padding-left: 15px !important;}»]Si hemos tenido un buen año a nivel de facturación es el momento de realizar alguna de las inversiones que tenemos pendientes. Un ejemplo, renovar nuestro parque informático, invertir en mejoras en las comunicaciones para facilitar el teletrabajo, renovar muebles, etc.
Muchas empresas que han solicitado créditos tienen la oportunidad de quitarse parte de estas obligaciones si han tenido un buen año.
Son gastos deducibles que si los hacemos en el momento oportuno van a ahorrarnos un poco más. Aquí lo ideal es realizar el gasto cuando a nosotros nos interesa, no esperar a que tengamos un problema con un ordenador, algo muy común, para tener que cambiarlo.[/vc_column_text][/vc_column][vc_column column_padding=»no-extra-padding» column_padding_position=»all» background_color_opacity=»1″ background_hover_color_opacity=»1″ column_link_target=»_self» column_shadow=»none» column_border_radius=»none» width=»2/4″ tablet_width_inherit=»default» tablet_text_alignment=»default» phone_text_alignment=»default» column_border_width=»none» column_border_style=»solid» bg_image_animation=»none»][/vc_column][/vc_row][vc_row type=»full_width_content» full_screen_row_position=»middle» vertically_center_columns=»true» bg_image=»3222″ bg_position=»left top» bg_repeat=»no-repeat» scene_position=»center» text_color=»dark» text_align=»left» class=»margin-top» overlay_strength=»0.3″ shape_divider_position=»bottom» bg_image_animation=»none» shape_type=»»][vc_column column_padding=»no-extra-padding» column_padding_position=»all» background_color_opacity=»1″ background_hover_color_opacity=»1″ column_link_target=»_self» column_shadow=»none» column_border_radius=»none» el_class=»imagen-banner» width=»1/6″ tablet_width_inherit=»default» tablet_text_alignment=»default» phone_text_alignment=»default» column_border_width=»none» column_border_style=»solid» bg_image_animation=»none»][/vc_column][vc_column column_padding=»no-extra-padding» column_padding_position=»all» background_color_opacity=»1″ background_hover_color_opacity=»1″ column_link_target=»_self» column_shadow=»none» column_border_radius=»none» el_class=»bloque-texto-amortizacion» width=»1/3″ tablet_width_inherit=»default» tablet_text_alignment=»default» phone_text_alignment=»default» column_border_width=»none» column_border_style=»solid» bg_image_animation=»none»][vc_column_text]
Amortización del plan de pensiones antes de que acabe el año
[/vc_column_text][divider line_type=»Full Width Line» line_thickness=»1″ divider_color=»accent-color»][vc_column_text css=».vc_custom_1639428258353{padding-top: 15px !important;padding-right: 15px !important;padding-bottom: 15px !important;padding-left: 15px !important;}»]Muchos autónomos cotizan por la base mínima, pero si a final de año les ha ido bien es el momento de realizar alguna aportación a su plan de pensiones. Esta aportación supone un mejor tratamiento fiscal para la liquidación de IRPF.
Y este año es más importante que nunca este apartado porque los Presupuestos Generales del Estado para 2022 van a bajar la deducción fiscal de dichos planes, dejando en 2.000 euros la aportación máxima deducible, que actualmente está en 8.000.
Si tenemos posibilidad, mejor hacer una aportación extra antes de final de año que a principios de 2022. Un ejemplo, si anualmente aportábamos 3.000 euros al plan de pensiones, mejor hacer este año una aportación total de 4.000 y el próximo solo 2.000 y tendremos una mayor desgravación.[/vc_column_text][/vc_column][vc_column column_padding=»no-extra-padding» column_padding_position=»all» background_color_opacity=»1″ background_hover_color_opacity=»1″ column_link_target=»_self» column_shadow=»none» column_border_radius=»none» width=»2/4″ tablet_width_inherit=»default» tablet_text_alignment=»default» phone_text_alignment=»default» column_border_width=»none» column_border_style=»solid» bg_image_animation=»none»][/vc_column][/vc_row][vc_row type=»full_width_content» full_screen_row_position=»middle» vertically_center_columns=»true» bg_image=»3224″ bg_position=»left top» bg_repeat=»no-repeat» scene_position=»center» text_color=»dark» text_align=»left» class=»margin-top» overlay_strength=»0.3″ shape_divider_position=»bottom» bg_image_animation=»none» shape_type=»»][vc_column column_padding=»no-extra-padding» column_padding_position=»all» background_color_opacity=»1″ background_hover_color_opacity=»1″ column_link_target=»_self» column_shadow=»none» column_border_radius=»none» el_class=»imagen-banner» width=»1/6″ tablet_width_inherit=»default» tablet_text_alignment=»default» phone_text_alignment=»default» column_border_width=»none» column_border_style=»solid» bg_image_animation=»none»][/vc_column][vc_column column_padding=»no-extra-padding» column_padding_position=»all» background_color_opacity=»1″ background_hover_color_opacity=»1″ column_link_target=»_self» column_shadow=»none» column_border_radius=»none» el_class=»bloque-texto» width=»1/3″ tablet_width_inherit=»default» tablet_text_alignment=»default» phone_text_alignment=»default» column_border_width=»none» column_border_style=»solid» bg_image_animation=»none»][vc_column_text]
Seguro de salud
[/vc_column_text][divider line_type=»Full Width Line» line_thickness=»1″ divider_color=»accent-color»][vc_column_text css=».vc_custom_1639428433821{padding-top: 15px !important;padding-right: 15px !important;padding-bottom: 15px !important;padding-left: 15px !important;}»]Los seguros de salud también son deducibles, con un límite de 500 euros al año para el interesado, pero también se pueden deducir los de sus hijos y cónyuge. Si estamos interesados en contratar uno, mejor hacerlo a final de año y pagar una cuota anual.[/vc_column_text][/vc_column][vc_column column_padding=»no-extra-padding» column_padding_position=»all» background_color_opacity=»1″ background_hover_color_opacity=»1″ column_link_target=»_self» column_shadow=»none» column_border_radius=»none» width=»2/4″ tablet_width_inherit=»default» tablet_text_alignment=»default» phone_text_alignment=»default» column_border_width=»none» column_border_style=»solid» bg_image_animation=»none»][/vc_column][/vc_row][vc_row type=»full_width_content» full_screen_row_position=»middle» vertically_center_columns=»true» bg_image=»3225″ bg_position=»left top» bg_repeat=»no-repeat» scene_position=»center» text_color=»dark» text_align=»left» class=»margin-top» overlay_strength=»0.3″ shape_divider_position=»bottom» bg_image_animation=»none» shape_type=»»][vc_column column_padding=»no-extra-padding» column_padding_position=»all» background_color_opacity=»1″ background_hover_color_opacity=»1″ column_link_target=»_self» column_shadow=»none» column_border_radius=»none» el_class=»imagen-banner» width=»1/6″ tablet_width_inherit=»default» tablet_text_alignment=»default» phone_text_alignment=»default» column_border_width=»none» column_border_style=»solid» bg_image_animation=»none»][/vc_column][vc_column column_padding=»no-extra-padding» column_padding_position=»all» background_color_opacity=»1″ background_hover_color_opacity=»1″ column_link_target=»_self» column_shadow=»none» column_border_radius=»none» el_class=»bloque-texto» width=»1/3″ tablet_width_inherit=»default» tablet_text_alignment=»default» phone_text_alignment=»default» column_border_width=»none» column_border_style=»solid» bg_image_animation=»none»][vc_column_text]
Gastos del vehículo
[/vc_column_text][divider line_type=»Full Width Line» line_thickness=»1″ divider_color=»accent-color»][vc_column_text css=».vc_custom_1639428505797{padding-top: 15px !important;padding-right: 15px !important;padding-bottom: 15px !important;padding-left: 15px !important;}»]Muchas empresas utilizan el leasing como fórmula de financiación de sus flotas de vehículos. Este gasto es deducible en muchos casos además incluye seguro y mantenimiento del vehículo. De esta forma es más fácil amortizar dicho gasto.
Si como autónomo estás pensando en cambiar de vehículo, o si te has dado de alta hace poco y no tienes vehículo de empresa, esta puede ser una buena alternativa que te ahorre un buen porcentaje en tu declaración de IRPF.[/vc_column_text][/vc_column][vc_column column_padding=»no-extra-padding» column_padding_position=»all» background_color_opacity=»1″ background_hover_color_opacity=»1″ column_link_target=»_self» column_shadow=»none» column_border_radius=»none» width=»2/4″ tablet_width_inherit=»default» tablet_text_alignment=»default» phone_text_alignment=»default» column_border_width=»none» column_border_style=»solid» bg_image_animation=»none»][/vc_column][/vc_row][vc_row type=»full_width_content» full_screen_row_position=»middle» vertically_center_columns=»true» bg_image=»3226″ bg_position=»left top» bg_repeat=»no-repeat» scene_position=»center» text_color=»dark» text_align=»left» class=»margin-top» overlay_strength=»0.3″ shape_divider_position=»bottom» bg_image_animation=»none» shape_type=»»][vc_column column_padding=»no-extra-padding» column_padding_position=»all» background_color_opacity=»1″ background_hover_color_opacity=»1″ column_link_target=»_self» column_shadow=»none» column_border_radius=»none» el_class=»imagen-banner» width=»1/6″ tablet_width_inherit=»default» tablet_text_alignment=»default» phone_text_alignment=»default» column_border_width=»none» column_border_style=»solid» bg_image_animation=»none»][/vc_column][vc_column column_padding=»no-extra-padding» column_padding_position=»all» background_color_opacity=»1″ background_hover_color_opacity=»1″ column_link_target=»_self» column_shadow=»none» column_border_radius=»none» el_class=»bloque-texto» width=»1/3″ tablet_width_inherit=»default» tablet_text_alignment=»default» phone_text_alignment=»default» column_border_width=»none» column_border_style=»solid» bg_image_animation=»none»][vc_column_text]
Realizar un análisis de la situación financiera
[/vc_column_text][divider line_type=»Full Width Line» line_thickness=»1″ divider_color=»accent-color»][vc_column_text css=».vc_custom_1639428598935{padding-top: 15px !important;padding-right: 15px !important;padding-bottom: 15px !important;padding-left: 15px !important;}»]Por último, es muy interesante realizar un análisis de la situación financiera de la empresa. Al cierre del ejercicio se deberían realizar las dotaciones de provisiones de fondos, o el momento adecuado para recuperar el IVA de las facturas impagadas y que sabemos que ya no cobraremos.
No podemos quedarnos solo con la cantidad facturada, sino analizar la rentabilidad de nuestro negocio. De poco nos sirve vender mucho, realizar muchos encargos si luego a la hora de la verdad la ganancia media que tenemos en muy baja.[/vc_column_text][/vc_column][vc_column column_padding=»no-extra-padding» column_padding_position=»all» background_color_opacity=»1″ background_hover_color_opacity=»1″ column_link_target=»_self» column_shadow=»none» column_border_radius=»none» width=»2/4″ tablet_width_inherit=»default» tablet_text_alignment=»default» phone_text_alignment=»default» column_border_width=»none» column_border_style=»solid» bg_image_animation=»none»][/vc_column][/vc_row][vc_row type=»full_width_background» full_screen_row_position=»middle» bg_color=»#f4f4f4″ scene_position=»center» text_color=»dark» text_align=»left» overlay_strength=»0.3″ shape_divider_position=»bottom» bg_image_animation=»none» shape_type=»»][vc_column column_padding=»no-extra-padding» column_padding_position=»all» background_color_opacity=»1″ background_hover_color_opacity=»1″ column_link_target=»_self» column_shadow=»none» column_border_radius=»none» width=»1/1″ tablet_width_inherit=»default» tablet_text_alignment=»default» phone_text_alignment=»default» column_border_width=»none» column_border_style=»solid» bg_image_animation=»none»][vc_column_text css=».vc_custom_1639500419523{padding-top: 90px !important;padding-bottom: 90px !important;}»]
Recuerda que generar una costumbre de ahorro y organización financiera te ayudará a proteger tus ahorros y tu patrimonio.
[/vc_column_text][/vc_column][/vc_row][vc_row type=»in_container» full_screen_row_position=»middle» scene_position=»center» text_color=»dark» text_align=»left» overlay_strength=»0.3″ shape_divider_position=»bottom» bg_image_animation=»none»][vc_column column_padding=»no-extra-padding» column_padding_position=»all» background_color_opacity=»1″ background_hover_color_opacity=»1″ column_link_target=»_self» column_shadow=»none» column_border_radius=»none» width=»1/1″ tablet_width_inherit=»default» tablet_text_alignment=»default» phone_text_alignment=»default» column_border_width=»none» column_border_style=»solid» bg_image_animation=»none»][divider line_type=»No Line» custom_height=»30px»][divider line_type=»Full Width Line» line_thickness=»4″ divider_color=»accent-color» animate=»yes»][vc_column_text css=».vc_custom_1629930909452{margin-top: 30px !important;margin-bottom: 0px !important;padding-bottom: 0px !important;}»]
¡NO PIERDAS LA OPORTUNIDAD DE INVERTIR!
[/vc_column_text][divider line_type=»Full Width Line» line_thickness=»4″ divider_color=»accent-color» animate=»yes»][divider line_type=»No Line» custom_height=»30px»][vc_column_text css=».vc_custom_1639500692096{padding-right: 10% !important;padding-left: 10% !important;}»]
Recuerda que en IDEX Inmobiliaria contamos con increíbles opciones de departamentos en preventa, así como algunos de entrega inmediata. Se encuentran en excelentes ubicaciones como Providencia, Zona Real y el centro de Zapopan, una zona con una increíble proyección de plusvalía.
[/vc_column_text][/vc_column][/vc_row][vc_row type=»in_container» full_screen_row_position=»middle» scene_position=»center» text_color=»dark» text_align=»left» overlay_strength=»0.3″ shape_divider_position=»bottom» bg_image_animation=»none»][vc_column column_padding=»no-extra-padding» column_padding_position=»all» background_color_opacity=»1″ background_hover_color_opacity=»1″ column_link_target=»_self» column_shadow=»none» column_border_radius=»none» width=»1/1″ tablet_width_inherit=»default» tablet_text_alignment=»default» phone_text_alignment=»default» column_border_width=»none» column_border_style=»solid» bg_image_animation=»none»][vc_column_text]
CONOCE NUESTROS DIFERENTES DESARROLLOS
[/vc_column_text][vc_row_inner equal_height=»yes» content_placement=»middle» column_margin=»none» text_align=»center» css=».vc_custom_1629930706402{margin-right: 0px !important;margin-left: 0px !important;padding-right: 0px !important;padding-left: 0px !important;}»][vc_column_inner column_padding=»no-extra-padding» column_padding_position=»all» background_color_opacity=»1″ background_hover_color_opacity=»1″ column_shadow=»none» column_border_radius=»none» column_link_target=»_self» width=»1/4″ tablet_width_inherit=»default» column_border_width=»none» column_border_style=»solid» bg_image_animation=»none»][image_with_animation image_url=»2975″ alignment=»center» animation=»Fade In» img_link_target=»_blank» border_radius=»none» box_shadow=»none» max_width=»100%» margin_top=»0px» margin_bottom=»0px» img_link=»https://aladraresidencial.com/»][/vc_column_inner][vc_column_inner column_padding=»no-extra-padding» column_padding_position=»all» background_color_opacity=»1″ background_hover_color_opacity=»1″ column_shadow=»none» column_border_radius=»none» column_link_target=»_self» width=»1/4″ tablet_width_inherit=»default» column_border_width=»none» column_border_style=»solid» bg_image_animation=»none»][image_with_animation image_url=»2974″ alignment=»center» animation=»Fade In» img_link_target=»_blank» border_radius=»none» box_shadow=»none» max_width=»100%» margin_top=»0px» margin_bottom=»0px» img_link=»https://liva.com.mx/»][/vc_column_inner][vc_column_inner column_padding=»no-extra-padding» column_padding_position=»all» background_color_opacity=»1″ background_hover_color_opacity=»1″ column_shadow=»none» column_border_radius=»none» column_link_target=»_self» width=»1/4″ tablet_width_inherit=»default» column_border_width=»none» column_border_style=»solid» bg_image_animation=»none»][image_with_animation image_url=»2973″ alignment=»center» animation=»Fade In» img_link_target=»_blank» border_radius=»none» box_shadow=»none» max_width=»100%» margin_top=»0px» margin_bottom=»0px» img_link=»https://brasilia10.com/»][/vc_column_inner][vc_column_inner column_padding=»no-extra-padding» column_padding_position=»all» background_color_opacity=»1″ background_hover_color_opacity=»1″ column_shadow=»none» column_border_radius=»none» column_link_target=»_self» width=»1/4″ tablet_width_inherit=»default» column_border_width=»none» column_border_style=»solid» bg_image_animation=»none»][image_with_animation image_url=»2972″ alignment=»» animation=»Fade In» img_link_target=»_blank» border_radius=»none» box_shadow=»none» max_width=»100%» margin_top=»0px» margin_bottom=»0px» img_link=»https://anuvaresidencial.com/»][/vc_column_inner][/vc_row_inner][divider line_type=»No Line» custom_height=»30px»][vc_column_text]
En IDEX Inmobiliaria ayudamos a las personas que quieren tener patrimonio inmobiliario, con departamentos en las mejores ubicaciones, para que logren la calidad de vida que anhelan.
[/vc_column_text][vc_row_inner column_margin=»default» top_padding=»0″ text_align=»center»][vc_column_inner column_padding=»no-extra-padding» column_padding_position=»all» background_color_opacity=»1″ background_hover_color_opacity=»1″ column_shadow=»none» column_border_radius=»none» column_link_target=»_self» width=»1/3″ tablet_width_inherit=»default» column_border_width=»none» column_border_style=»solid» bg_image_animation=»none»][/vc_column_inner][vc_column_inner column_padding=»no-extra-padding» column_padding_position=»all» background_color_opacity=»1″ background_hover_color_opacity=»1″ column_shadow=»none» column_border_radius=»none» column_link_target=»_self» width=»1/3″ tablet_width_inherit=»default» column_border_width=»none» column_border_style=»solid» bg_image_animation=»none»][nectar_btn size=»large» open_new_tab=»true» button_style=»regular» button_color_2=»Accent-Color» icon_family=»none» url=»https://api.whatsapp.com/send?phone=523318629508″ text=»HABLAR CON UN ASESOR» css_animation=»bounceIn»][/vc_column_inner][vc_column_inner column_padding=»no-extra-padding» column_padding_position=»all» background_color_opacity=»1″ background_hover_color_opacity=»1″ column_shadow=»none» column_border_radius=»none» column_link_target=»_self» width=»1/3″ tablet_width_inherit=»default» column_border_width=»none» column_border_style=»solid» bg_image_animation=»none»][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
Obwohl es sicher unzählige verschiedene Meinungen zu diesem Thema
gibt, hat die Bedeutung der Morgenroutinen doch seine Berechtigung.
Man braucht nur auf die vielen erfolgreichen Menschen und Persönlichkeiten schauen, die auch eine
morgendliche Routine haben. Doch wie genau
schaut so eine Morgenroutine aus und muss man dazu wirklich so früh aufstehen?
Grundsätzlich gibt es keine festen Richtlinien wie so eine morgendliche Routine auszuschauen hat.
Auch die Dauer kann man selbst definieren. Wenn ihr zum Beispiel schon um 6 Uhr im Büro sein müsst, ist eine Morgenroutine die eine Stunde dauert, wahrscheinlich eher unrealistisch.
Aber auch schon wenige Minuten können ausreichen,
um besser in den Tag zu starten.. Wichtig ist nur, dass man gleich
nach dem Aufstehen mit der Routine beginnt und nicht vorher noch
Social Media checkt oder schlechte Nachrichten im Radio hört.
Denn wenn man schon in der Früh mit negativen Gedanken startet,
wird es schwierig sein, einen positiven und glücklichen Tag zu
erleben.
Da so eine Morgenroutine sehr individuell gestaltet werden kann und auch soll,
werde ich euch jetzt nur ein paar Tipps geben, wie man kraftvoll und
voller positiver Gedanken in den Tag starten kann.
Diese fünf verschieden Aspekte sollen dabei in eurer Morgenroutine nicht fehlen:
Bewegung
Meditation
Dankbarkeit
Wissensaneignung
Familie und Freunde
Je nachdem wieviel Zeit ihr für eure Morgenroutine eingeplant habt, desto unterschiedlicher werden die einzelnen Aspekte bei euch auch
ausschauen. Um euch ein paar mehr Inspirationen und Ideen zu
vermitteln, werde ich die einzelnen Punkte jetzt noch
genauer beschreiben:
BEWEGUNG
Morgensport ist nicht für jeden geeignet und das ist
mir vollkommen bewusst. Nichtsdestotrotz reicht oft
auch eine Minute aus, um den Kreislauf in Schwung zu bringen und somit viel frischer und aktiver in den Tag starten zu können.
Ihr könnt zum Beispiel eine Minute Hampelmann machen oder Planken. Wenn ihr etwas mehr Zeit habt, könnt ihr auch
eine kleine Runde spazieren gehen. So bekommt ihr nicht nur Bewegung, sondern ihr
seid auch an der frischen Luft. Das wiederum macht den Kopf frei und stärkt
das Immunsystem. Natürlich kann man auch, je nachdem wieviel Zeit ihr habt,
ein komplettes Workout gleich in die Morgenroutine
integrieren. Dann kann dir ja egal sein, wenn dich dein innerer Schweinehund am Abend vom Trainieren abhält, weil
du ja das Sportpensum bereits in der Früh erledigt hast.
Meditation
Unter Meditation können sich manche oft nicht viel vorstellen und oft denkt man bei
dem Wort an buddhistische Mönche. Aber ich sage euch eins: Jeder
kann meditieren! Es ist nicht notwendig, dass man zehn Minuten an nichts denkt und einfach nur mit verschränkten Beinen still dasitzt.
Oft reicht es, wenn man sich einfach bewusst auf die Tätigkeit konzentriert die man gerade macht,
ohne dabei an 100 andere Dinge gleichzeitig zu denken. Der Alltag ist
oft sehr stressig und gerade deshalb macht es Sinn, sich schon in der Früh ein paar
Minuten zu nehmen in denen man nicht an den nächsten Kundentermin oder das nächste Gespräch mit
dem Chef denkt. Eine Möglichkeit, die sich auch perfekt als Art Meditation eignet,
ist Malen nach Zahlen. Man muss an nichts anderes denken, außer dass
man das Feld mit der richtigen Farbe ausfüllt.
Das Malen entspannt auf eine ganz besondere Art und Weise
und ist besonders für Meditationsanfänger eine tolle Möglichkeit,
die Gedanken loszulassen. Jeden Tag in der Früh eine Farbe wäre zum Beispiel eine Möglichkeit, wie die Meditation gestaltet werden könnte.
Dankbarkeit
Wie oft seid ihr wirklich bewusst dankbar? Dankbar für eure Familie, eure Freunde, dankbar ein Dach über den Kopf
zu haben oder einfach nur, dass ihr in der Früh einen guten Kaffee genießen könnt!
Es gibt so viele Dinge über die wir dankbar sein können, aber leider vergessen wir das im Alltag oft.
Erst wenn wir etwas vermissen, fällt uns auf, wie dankbar wir
dafür hätten sein müssen. Schon in der Früh mit bewusster Dankbarkeit zu starten,
stimmt einen gleich viel positiver für den Tag. Dazu reicht schon, wenn ihr einfach drei Dinge aufzählt,
für die ihr heute dankbar seid. Natürlich könnt
ihr das Ganze auch in einem Notizbuch festhalten. Wenn es euch dann einmal nicht so
gut geht, könnt ihr das Büchlein durchblättern und ihr kommt sicher wieder auf bessere Gedanken. Viele, besonderes auch erfolgreiche, Leute schreiben ebenfalls ihre Ziele
für den Tag auf. Das motiviert dann auch gleich noch einmal mehr.
Wissensaneignung
Wissen ist Macht! Das ist euch wahrscheinlich bewusst.
In der Kindheit lernen wir ständig Neues aber mit steigendem Alter nimmt das leider ab.
Ein paar Minuten jeden Tag reichen aus, um sich in Summe sehr viel
Wissen anzueignen. Ihr könnt zum Beispiel einen Podcast hören oder ein Buch lesen. Manche starten auch damit, dass sie eine neue Sprache lernen und gehen jeden Morgen zehn neue Vokabeln durch.
Hier kannst du deiner Kreativität freien Lauf lassen.
Familie und Freunde
Was wären wir nur ohne unsere Familie oder ohne unsere
Freunde?! Leider sagen wir unseren Liebsten viel zu selten, wie wichtig sie uns
sind. Im stressigen Alltag ist es oft auch schwer, regelmäßigen Kontakt zu halten. Deshalb ist es eine tolle Möglichkeit, wenn ihr in eure Morgenroutine Familie
und Freunde einbaut. Beispielsweise könnt ihr guten Freunden eine liebe Sprachnachricht hinterlassen und eurem Partner eine Zettelbotschaft hinterlegen. Auch eure Omis und Opis freuen sich sicherlich über einen Anruf!
Eine weitere Möglichkeit euren Liebsten eine Freude zu bereiten, wäre zum Beispiel auch, wenn
ihr ihnen ein Malen nach Zahlen Bild schenkt. So haben auch sie
die Möglichkeit eine Auszeit vom Alltag zu
nehmen. Eure Großeltern freuen sich sicher
auch über bereits ausgemalte Bilder (vielleicht auch personalisierte)!
Alles in allem gibt es unzählige Möglichkeiten, wie
ihr eure Morgenroutine gestalten könnt, um besser in den Tag zu starten. Probiert es gerne einmal aus, auch wenn es nur fünf Minuten sind!
Wir würden uns freuen, wenn ihr eure Erfahrungen zur Morgenroutine mit uns teilt!
Alles Liebe und viel Spaß wünscht euch
Anna vom Dein Painting Team!
Amazing! Its genuinely awesome post, I have got much clear idea concerning from this post.
Hey! This is my 1st comment here so I just wanted
to give a quick shout out and say I really
enjoy reading through your blog posts. Can you recommend any other blogs/websites/forums that deal with the same topics?
Appreciate it!
Hey There. I found your blog using msn. This is a really well written article.
I will be sure to bookmark it and return to read more of your useful information. Thanks for
the post. I will definitely comeback.
https://allpharm.store/# pharmeasy
Great work! That is the type of information that are meant to
be shared around the net. Shame on Google for no longer positioning this
put up higher! Come on over and seek advice from my website .
Thanks =)
Hello, I check your blog on a regular basis. Your story-telling style is awesome, keep up the good work!
You need to be a part of a contest for one of the
finest websites on the web. I am going to highly recommend this
site!
Thanks for sharing your info. I really appreciate your efforts and I will be waiting for your next write ups thank you once again.
my web-site … products website
If you’ve been wanting an sex model with a particular look The
process is simple. The first step is to select a reliable website that allows you to customize your own sex doll.
Here is my web-site :: Custom Sexdoll
That is a very good tip particularly to those fresh to the blogosphere.
Short but very precise information… Many thanks for sharing this one.
A must read article!
Take a look at my website :: february calendar
%%
my web site: 슈퍼맨토토
Does your site have a contact page? I’m having problems locating it but, I’d like to shoot you an e-mail.
I’ve got some recommendations for your blog you might be interested in hearing.
Either way, great site and I look forward to seeing it develop
over time.
Alternative service is the provision of process in civilian capacity, in lieu of military conscription. It is
also known by the names civilian service, substitute
service and non-military.
My page :: services
You’ve probably heard of SaBaiDee an extremely high-quality hemp oil
supplement. Although you can reap the same benefits from any hemp product,
you could be wondering how they are able to
create products of such high-quality.
Also visit my web-site: Tommy Chongs Good Vibes Reviews
Double glazing repairs near me
are essential if your double glazing windows or doors
have become misty. The problem could be because of a variety of reasons including a seal issue
to a ventilation issue.
If you’re looking for replacement handles
for your windows made of repairing upvc windows You’ve come to the right location. This article will assist you in determining the type of handle that will
best suit your windows.
This article will help you find out the cost of replacing your car key if you have locked it from your vehicle.
Learn more about Aftermarket Car Replacement Key Cost keys,
Transponder keys, and Laser-cut keys. Learn how to find a great deal.
Hello, i think that i saw you visited my website so i came to “return the favor”.I’m
trying to find things to enhance my site!I suppose its ok to use some of your ideas!!
My blog; ColoradoCashBuyers
%%
Feel free to surf to my web page; 토토사이트
Making your own love doll is a great way to express your feelings for
love. It’s easy to make your own love doll using only a
few essential items and some simple DIY techniques.
Feel free to surf to my webpage … Sexdoll custom
%%
Here is my web page – mesothelioma
If you’re thinking about replacing your existing doors,
consider Upvc Door patio
doors. They provide superior security and weatherproofing.
They are also long-lasting and cost-effective. Continue reading to learn more.
%%
Look into my web site … buy delta 8 flower near me
It’s great that you are getting ideas ftom this piece of writing as well as from
our dialogue made here.
%%
My website; order sex toys online
If you’re wondering where you can find the best ecu programming car key reprogramming near me (https://aksharpublishers.com) me
You’re in the right spot. The following article contains information about two locations that are great places
to have your ecu programmed in New York City.
Body oil sprays come with a myriad of advantages.
They provide essential vitamins and fatty acids to your skin. They smooth and
protect your avon skin so Soft original (earnvisits.Com).
They are made up of shea butter and Jojoba, which are
two of the most beneficial oils in nature.
I am really enjoying the theme/design of your web site.
Do you ever run into any browser compatibility
problems? A small number of my blog audience have complained about my blog
not working correctly in Explorer but looks great in Chrome.
Do you have any suggestions to help fix this issue?
my web blog: asap cash Offer™
%%
my blog post :: Refrigerator Online
%%
My homepage cabin beds Near Me
Oxford Casement & Awning Replacement Windows Oxfordshire offer the best in both design and pleasure.
These windows can be either single or mulled-casement ,
opening up large spaces. The refrigerator-like seal
is patented and allows maximum airflow.
The mini love dolls (Earnest) can be used
for various purposes, not just for having a sexual
experience. For some they serve as a sexual release while others utilize them for fashion, photography, and modeling.
I was suggested this website by my cousin. I’m no longer sure whether or not
this put up is written by way of him as nobody else recognize such
specified about my trouble. You’re wonderful! Thanks!
Take a look at my web page; find work
There are a variety of resources to help you find a contractor for your
Replace Front Door-door replacement project.
Check with neighbors and ask for referrals. Some of them might
have employed a contractor within your neighborhood.
What are the benefits of double glazing?
It reduces noise and heat loss as well as increases curb appeal
and also helps reduce the cost of household energy.
Continue reading for more information.
Check out my page: Double-Glazing
%%
Here is my page – Live [mikeyjcbd.Com]
Hi, everything is going fine here and ofcourse every one is sharing
information, that’s actually good, keep up writing.
Look at my webpage; best Only fan nude
I am not sure where you are getting your info, but good topic.
I needs to spend some time learning much more or understanding more.
Thanks for wonderful info I was looking for this information for my mission.
Here is my blog post :: Sell My House Fast For Cash
%%
My web site: 토토사이트 추천
Window glass repair is
an option if have noticed cracks in your glass.
This guide will inform you the right glass to use,
what it will cost and also recommend a professional Glazier.
Repairing windows isn’t an easy task.
There are a few options to consider if your Bmw Key Fob Replacement key fob is damaged or lost its signal.
Getting a new key from a dealer could cost upwards of $400.
Fortunately, the price is considerably lower when you replace the battery.
%%
Here is my blog post 먹튀검증사이트
%%
My blog post; best Of only Fans
When it comes to repairing Broken Glass Repair, there are a variety of ways to go
about it. One option is to engage an expert, but the costs can be
exorbitant in the event that you aren’t equipped to do it yourself.
Hi there! I could have sworn I’ve visited your blog before but after looking at
some of the posts I realized it’s new to me. Anyhow, I’m definitely pleased I found it and I’ll
be book-marking it and checking back frequently!
There is definately a great deal to know about this subject.
I like all the best Only Fans points you made.
However, I would advice which you don’t match your lips basic outfit.
Like for instance, you are wearing red lipstick online uk, a red skirt and ‘re a blouse with red attached to it.
That won’t only make appear generic but ridiculous.
Your style is so unique in comparison to other folks I have read stuff from.
Thanks for posting when you’ve got the opportunity,
Guess I’ll just book mark this web site.
My blog post – healthcare products website
Can you tell us more about this? I’d care to find out some additional information.
Feel free to visit my homepage – automates job search